Umeå Chikubukai karate dojo

Traditional karate training in Umeå, Sweden. We practice Kuniba ha Shito ryu karate do, as well as the self-defence system Kuniba ryu Goshin do, traditional Okinawan weapons (Kuniba ryu Kobu do) and Japanese sword techniques(Kuniba ryu Iaido).

VILKEN ÄR MIN NÄSTA KATA?
Vuxen-grad - kata
9 kyu  - Goho no uke & Shiho no ho
8 kyu - Empi roppo & Ten no kata
7 kyu - Chi no kata & Shoden ichi
6 kyu - Pinan shodan & Pinan nidan
5 kyu - Pinan sandan & Pinan yondan
4 kyu - Pinan godan & Shoden ni
3 kyu - Saifa & Bassai dai
2 kyu - Jion & Rohai
1 kyu - Tomari bassai & Shoden san
Shodan - Naifanchin shodan & Seienchin & Shiho Kosokun & Tensho
Nidan - Niseishi & Chinto & Shoden shi
Sandan - Seisan & Seipai & Shoden go
Yondan - Kururunfa & Go ju shi ho
Godan - Haku cho & Anan

Barngrad - kata
9 mon - Goho no uke
8 mon - Shiho no ho
7 mon - Empi roppo
6 mon - Ten no kata
5 mon - Chi no kata
4 mon - Pinan shodan
3 mon - Pinan nidan
2 mon - Pinansandan
1 mon - Shoden ichi

FINNS MIN KATA PÅ VIDEO?
Ja!
Kanske har du sökt på din katas namn på YouTube, och upptäckt att det finns massor av olika varianter av den, ifrån olika karatestilar?
Chikubukai tränar en variant av Shito Ryu karate, som heter "Kuniba Ha Shito Ryu".

För att se en video av din kata, skrolla ner till "Länkar", här på klubbhemsidan.
Där klickar du på "Chikubukai Europe".
På den hemsidan kan du hitta nästan alla våra kata, från de enklaste till mycket avancerade.

Här är några direktlänkar till videos på våra tidigaste kata:
Go ho no uke: https://drive.google.com/file/d/1LvK21mxc8S99K9gTM62UG8UCFsrNfFiP/view
Shiho no ho:
https://drive.google.com/file/d/1utkJqbOnCA16CDwz1ORDrmq2fg0ukZ2X/view
Empi Roppo:
https://drive.google.com/file/d/1YJEt3Il6D_l4lfFyHqExqnbRCQP-aduH/view
Ten no kata:
https://drive.google.com/file/d/1NcKf3E-TCrRyCxD8Y9Bxe93NwQ3i7Ur8/view


Absolutely!
If you are curious about karate, you have the opportunity to train with us for three weeks free of charge. You don't have to wear a karate suit. Regular workout clothes are fine. We train barefoot.
The children's group (ages 7-12) accepts beginners subject to availability - registration of interest is preferably done via email here on the website.

Welcome!

AVGIFTER (SWISH: 123 237 20 84)
Medlemsavgift i Umeå Chikubukai kostar 150kr/kalenderår för samtliga medlemmar, vuxna som barn.

Träningsavgift är 500kr/termin för barn (7-12 år), och 1000kr/termin för vuxna (13-100 år).
Vänligen ange i meddelandefältet namn, samt vilken avgift betalningen avser.
Exempelvis:

Swish 150kr
"Medlemsavg 2022. Förnamn Efternamn"
More info spring 2023 coming soon.



We organize grading sessions at the end of each semester, often in December and June, and participation is of course voluntary.
The instructors post the training sessions according to our grading regulations (can be downloaded under "documents" on this website). These regulations serve as a kind of teaching plan and for each belt level there is a description of what the practitioner needs to be able to demonstrate.
Children learn a new kata each term, and adults learn two. You also need to be able to show all kata from previous grades. In addition to this, you also need to be able to demonstrate the various punches, kicks, sparring and self-defense techniques described in the regulations.

Compared to other karate styles, we have a lot of kata. In the beginning, it is usually good to grade yourself every semester, but later, when the number of kata and other techniques increases, it can be good to stand over every now and then to consolidate what you have learned. An instructor will always talk to you before graduation in case you might need a little more time to solidify your techniques.

And of course, it's always good to ask the instructors if you're not sure what you need to know this semester.
Yes, the club has a number of good beginner suits at a bargain price. We mainly have children's sizes but also some larger suits. Talk to Nils H. if you are interested.



Höstterminen är igång!

Välkomna tillbaka - och välkomna alla nya medlemmar! Vi har plats för nybörjare i både barn- och vuxengruppen, så det är bara att ta med sig en kompis om ni vet någon som vill testa karate :-)

Training times Spring 2024

Måndag: Vuxna fr. 12 år 17:30-19:30 (matta1) (Första 30-40min är vapenträning) Onsdag: Vuxna fr. 12 år 19:30-21:00 (matta1) Söndag: Barn 7-12 år 10:00-11:00 (matta1+2) Söndag: Vuxna fr. 12 år 11:00-12:00 (matta1+2)

Gradering i december

Datum för höstens gradering är inte bestämt, men det blir i december.

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Karate är en aktivitet för alla, oavsett ålder eller träningsbakgrund. Det är allsidig träning som ger styrka, balans, smidighet, kroppskontroll och koncentration.
Vissa lockas av att träna karate som självförsvarsmetod, andra av att det är ett roligt sätt att motionera. Man tränar efter sina egna förutsättningar, för att utveckla sig själv.

Prova på?
Om du är nyfiken på karate, har du möjlighet att utan kostnad träna med oss i tre veckor. Du behöver inte ha karatedräkt. En t-shirt och ett par träningsoverallsbyxor duger bra. Vi tränar barfota. Erbjudandet gäller alla, barn, vuxna och ungdomar.


GRADERING
I karaten finns ett graderingssystem som inspirerar oss till att utmana våra gränser. Att kämpa tillsammans med andra för att nå detta mål ger erfarenheter som är värdefulla i livets alla områden. Graderingssystemet fungerar också som ett slags kursplan för att ge en logisk och pedagogisk struktur åt vår karateträning.
Klubben ordnar graderingstillfällen i samband med varje terminsavslutning.

Den som är nybörjare har 10:e kyu (vitt bälte) och kan ibland även kallas Kyu-gai. Kyu-gai. Därefter markeras varje godkänd gradering av bältesfärjer enligt nedan. De övriga bältesfärgerna är gult, grönt, brunt och svart.

Graderingssystem för vuxna


10:e kyu Vitt bälte
9:e kyu Gult bälte
8:e kyu Gult bälte med ett grönt streck
7:e kyu Gult bälte med två gröna streck
6:e kyu Grönt bälte
5:e kyu Grönt bälte med ett brunt streck
4:e kyu Grönt bälte med två bruna streck
3:e kyu Brunt bälte
2:e kyu Brunt bälte med ett svart streck
1:e kyu Brunt bälte med två svarta streck
1:a dan Svart bälte (1-10 dan) Olika dangrader bär alla svart bälte.

I Svenska Chikubu Kais graderingsbestämmelser finns det beskrivet vilka krav du ska uppfylla för varje grad. Hela graderingssystemet finns att ladda ner här på hemsidan, under fliken "Dokument".


GRADERINGSSYSTEM FÖR BARN
Barnens grader kallas "mon", och bygger på det ordinarie Kyu-graderingssystemet för vuxna. Generellt motsvarar en Kyu-grad två Mon-grader. Barnen har alltså ungefär hälften så mycket att lära sig till varje gradering.
Syftet är att barnet ska ha färre saker att lära sig till varje ny grad och således få längre tid på sig att utvecklas.
Målsättningen är att barnet ska erhålla samma kunskap som en vuxen fast anpassat till barns mentala och motoriska utvecklingstakt. Nivån för barnets teknik och kraft till respektive grad skall vara lägre än för vuxna med motsvarande kunskapsnivå.

Mon-bältena är vita med en inläggning av gradfärgen i mitten.

Konvertering av mon-grad till kyu-grad sker när barnet har graderat till 1 mon eller när barnet övergår till att träna i vuxengrupp. En auktoriserad examinator bedömer i varje enskilt fall vilken kyu-grad eleven är mogen att bära.

I Svenska Chikubu Kais graderingsbestämmelser finns det beskrivet vilka krav du ska uppfylla för varje grad.


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We mainly train Karate and Goshindo (self-defense), but also iaido (Japanese sword art), and kobudo (fighting with traditional tools). All these are a legacy of our style's founder - Shogo Kuniba (1935 - 1992). Here is information about all these fighting styles, their origins and our training.


KARATE
We practice traditional karate, a basic style called Motobu-ha Shitoryu, or Kuniba-ha Karate do. It follows the basic style of "Shitoryu", but has since been developed by our first Soke (style leader) Shogo Kuniba.
The training consists of kihon (basic techniques), kata (movement patterns) and kumite (fighting). In traditional karate-do, kata has a particularly large meaning. Application of kata techniques (so-called bunkai) is very important to us.


Shitoryu karate-do
In karate it is usually said that there are four "basic styles". We train the one called Shitoryu (the other three are called Shotokan, Gojuryu, and Wadoryu). Typical for Shitoryu are relatively high stances, short movements in the blocks, hip rotation in the techniques, pull back in punches and kicks and fast straight forward attack. Lineages of the style lead us back to the Shorinryu and Gojuryu styles. The techniques are a mix between the fast explosive Shuri-te style and the gentle Naha-te where the famous breathing exercises are found. As an example, the katana Tensho can be mentioned. An interesting observation is also that our high positions are largely due to the fact that in kata application (bunkai) we strive to be as close to reality as possible. Due to impressions from different karate schools and the interest in tool training (kobudo), people usually call Shitoryu a "multi-karate".
The name Shitoryu is a combination of the writing characters (kanji) of the masters Kenwa Mabuni, Shitoryn's founder, Higaonna and Itossu. At the bottom of this page there is further information on the history of karate.

In Sweden today, a large number of schools which practice Shitoryu karate. Between the schools there is a great understanding and in many cases clear cooperation.


Source: Swedish Chikubu Kai


GOSHINDO
Goshindo is a Japanese complete self-defense, developed by Shogo Kuniba, who, among other things, a. police use in the state of Virginia in the United States. This is because Soke Kuniba lived and developed his Budo there. Suitable for women, men and children.
At Umeå Chikubukai, we train Kuniba ryu Goshindo together with our Karate. When you graduate in karate, you also graduate in Goshindo. This means that 9 kyu yellow belt in Karate is automatically the same degree in Goshindo.


It can be said that Goshindo is a deeper understanding of karate and in many cases an application of karate techniques.


Practicing Goshindo
Studying Goshindo is like becoming like bamboo:


Empty....Pure Heart, Mind, Spirit.


Flexible…Able to bend when needed without breaking.


Stable.... Solid foundation of technology and tradition.


Straight... Clear goals in growing; high ideals.



HISTORY
Kosho Kuniba (Shogo Kuniba) was the master who developed the Goshindo we practice today. He was born in 1935 near Mount Fuji in Japan.
Already as a little boy of about 4 years, he was encouraged to train hard and purposefully by his father (Kokuba Kosei). Kokuba was the one who carried on the tradition of Motobu Choki by becoming the second Soke (family leader) of the Ryu-Kyu Motobu-ha karate system. This happened in 1947 when Soke Motobu died.


Shogo Kuniba had the privilege of training for many famous masters. Both Karate, Judo, Aikido, Jujitsu. When Shogo was only 5 years old, Kokuba (the father) started a lifelong "training camp" for his son who would prove to be very receptive. Since the family came from a samurai family, the father wanted Shogo to be trained in the same spirit as a true samurai. Therefore, young Shogo had to train several different martial arts to become a complete warrior. At first he trained under his father, who passed on Motobu's techniques to his son. This was supplemented by training together with Mabuni Kenwa (founder of Shitoryu). Mabuni taught Shogo many katas and Shitoryu techniques.


As an 8-year-old, Shogo began training Judo under master Itoh Asakichi. Young Shogo was already graded to Shodan at the age of twelve by Kenwa Mabuni, who was also a friend of the father and closely connected with the family. The father and Mabuni saw even here that young Shogo was a grateful subject to learn. Technology and brilliance already as a child.


In 1950 Shogo was graded to Nidan by Mabuni and Tomoyori Sensei. The years followed and Kuniba developed enormously. In 1952, Shogo began training Mugai Ryu Iaido with Soke Ishii Gogetsu in the city of Sakai.


In 1955 Shogo had been awarded Yondan by Mabuni and at the same time started training Okinawa Karate-do with Nagamine Shoshin in Naha city on Okinawa. During his time in Okinawa, Kuniba studied Kobudo under the famous masters Taira Shinken and Nakaima Kenko. He also learned Tonfa under Sensei Kosha Shojin.


By 1958, Shogo had reached the rank of Godan(5 dan) in Motobu-ha Shitoryu karate-do, Yondan(4 dan) in Mugai Ryu Iaido and Rokudan(6 dan) in Kobudo.

Until his death in 1992, Shogo Kuniba had become the third Soke of Motobu-ha Shito ryu karate-do as well as Kuniba ryuo Iaido, Kobudo, Goshindo.


He then held 8 dan in all these branches as well as Motobu-ha Shitoryu Karate-do 9 dan. Kuniba received a posthumous 10 dan (after his death).


With all these things (and much more besides) Shogo Kuniba was able to create his own style of self-defense which he first called Goshin Budo. Later Kunibaryu Goshindo. This system was first developed when Shogo traveled to the United States a few times. He noticed there that he needed something "beyond" his karate to make the species as realistic and functional as possible. He then developed his Goshindo between 1971-1982. Another aspect was that the Japanese were by nature very traditional and did not want to work with much other than kata, kihon, kumite.


As Shogo developed his Goshindo, he noticed that people were confused by all the techniques he was teaching. He then decided to systematize the techniques by putting them together into kata!


These kata systems are used today by those of us who practice Kunibaryu Goshindo. However, there is only the Shoden tradition (first), in use today (Shoden 1-5). These focus on defense against various holds primarily and kick/punch defense secondarily. Shogo Kuniba had three additional systems in development but unfortunately they probably died when he died in 1992 as a result of unstoppable stomach cancer.


A great loss for the Budo world. Shogo Kuniba was a true master who is still missed by many today. The tradition is now carried on through the son and 4 Soke Kozo Kuniba who is the leader of Kuniba kai International.


Shogo Kuniba 1935-1992


Text: Shihan Johan Backteman
Source: History Shogo Kuniba/t-en-us/www.kunibakai.se?w=6650239
History of Goshin Do by James Herndon




IAIDO


Iaido is the art of drawing and handling the Japanese sword. From the beginning, Iaido was created to be used and functioned in combat and the training had combat as its main purpose. Today, the same techniques are practiced as then, but with a different purpose. Iaido is practiced alone against imaginary opponents according to a carefully determined movement pattern. You train to practice your intuitive action, to maintain calm in stressful situations, balance, harmony and concentration, out of a general interest in Japan, Japanese history and Japanese weapons.


What is the historical background?
Ever since the first Japanese swords began to be forged in the eighth century, people have also trained themselves in the art of using them in battle.


It would take several hundred years before the techniques that are still known and practiced today would take shape. The slightly curved shape of the sword, and the way it was carried at the side of the body, made it quick to draw in a sudden attack.


In the 15th century, Izasa Ieano, founder of the sword school Tenshin Shoden Katori Shinto Ryu, began to develop a system where one directly in the stroke of the sword delivered an attack or performed a parry. However, it is believed that the person who really pioneered this type of sword training was Hayasuizake Jinsuke Shigenobu (1546-1621). He founded a sword school and named it Shinmei Muso ryu which became the basis of the modern Iaido.


Mugai Ryu
Of the four main Japanese styles Mugai Ryu, Muso Shinden Ryu, Eishin Ryu and Hoki Ryu, Mugai Ryu is the least known in the West. Mugai-ryu was founded by Tsujigettan or Heinai (1650-1728). A variant of Mugai Ryu that has gained many practitioners in Sweden is Kuniba Ryu.


The version of Kuniba Ryu has Shogo Kuniba as its originator. Soke Shogo Kuniba was born 1935-1992 in Yamanashi in Japan. He studied between 1952-1958 under the 14th generation master Mugai Ryu Soke Ishii Gogetsu.


How to practice Iaido?
Iaido is a martial art where you train with a sword. You use a sword, real or a training sword. Iaido is trained alone without a partner and the aim is to achieve perfection in the movements. An Iaido form can be divided into the following parts:


Maai (the sense of an intuitive distance)
Nuki-tsuke (sword stroke)
Kiri-tsuke (chopped)
Chiburi (symbolic removal of the blood from the blade)
Noto (the sheath of the sword)


... and finally...


zanshin (the mental follow-up) In this way, you practice series of forms that contain the mentioned basic elements in different ways. The exercise is performed in silence as a kind of movement meditation.


KOBUDO


Practicing Kobudo and Iaido does not mean that you should become dependent on the equipment, but that you should gain an understanding of how to handle them and knowledge of how to move in a situation with respect so that you avoid being hit and the training gives strength in joints and muscles and also strengthens the psyche.


History
In 1956, Shogo Kuniba (1935 -1992) traveled back to his father's, Nidai Soke Kosei Kokuba (1900-1959), hometown on Okinawa to study karate in the city of Naha under Nagamine Soshin and at the same time he trained Kobudo, weapons under Sensei Taira Shinken and Sensei Nakaima Kenko. With Sensei Kosha Shojin he trained Bo and Nunchaku, and with Sensei Yamaguchi Junko he trained Tonfa. Sensei Taira Shinken was one of the most famous Kobudo masters and he studied under Sensei Yabiku Moden who founded the Kobudo organization Kyukyu Kobujutsu Kenkyu-Kai. The classic Okinawan weapons include eight different tools, including Bo or Kon (wooden staff), Tonfa (wooden baton), Sai (iron forks), Kama (sickles), Nunchaku ("karate sticks"), Eku (oar) and Tekko (brass knuckles) etc.

Shogo Kuniba was the first karate practitioner to demonstrate Okinawa Kobudo techniques in Japan. In 1970 he was chosen by the Nippon karate-Do Rengo kai, to demonstrate Kobudo at the first Japanese Karate Championships held at the Budokan in Tokyo, Japan.
In 1972, he was once again honored to represent Nippon karate-Do Rengo kai, this time as the sole representative of Japanese karate at the Second World Karate Championship held in Paris, France.

Shogo Kuniba received Kudan, 9th Dan black belt, in Karate-Do and Hachidan, 8th Dan black belt in Iaido Mugai ryu under 14th Soke Ishii Gogetsu in the city of Sakai, Kobudo and Goshin-Do.


Grading criteria
To graduate in Kobudo, a minimum of 9th kyu is required in Karate-Do, regardless of style affiliation.
Degrees you obtain in Kobudo are outside of your own karate degree, you can e.g. have Shodan in Karate and Jo-kyu in Kobudo. You cannot grade Kobudo above your own karate grade, but hold the same grades. When graduating, you don't change your belt or receive a dash, the degree is proven by a diploma. Other styles that do not belong to Kuniba Kai Karate-Do are welcome to graduate within Kuniba Ryu Kobudo.


Why you should grade in Kobudo and Iaido
Kuniba Kai emphasizes that knowledge in the classic Okinawan weapons is maintained and developed. Kobudo is an extension of the karate techniques such as punches and kicks, and through tools you can keep a longer distance to an opponent also Iaido was originally created as a way for practitioners of kendo to learn how to handle Katana, the Japanese sword handling.


Source: www.kunibakai.se

Graderingsbestämmelser, Karate och Goshindo (Svenska Chikubukai)

Innehåller alla tekniker och kata som krävs för att uppnå varje grad inom Kuniba Ha Karate Do och Kuniba Ryu Goshin Do.

Föreningsstadgar

Graderingsbestämmelser Kobudo

Beskrivning av alla tekniker som krävs för gradering inom Kuniba Ryu Kobudo.

Graderingsbestämmelser Iaido

Beskrivning av tekniker som krävs för gradering inom Kuniba Ryu Iaido.

2022-09-06

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